healthy http://wmub.org en Staying Healthy During Cold & Flu Season http://wmub.org/post/staying-healthy-during-cold-flu-season <p>Our area is being ravaged by the flu, stomach viruses, stubborn colds and more. While it’s bad for adults, it’s even worse for babies who can’t express what’s wrong and you aren’t sure what’s safe to give them. With some practical suggestions, Mark Perzel welcomes <a href="http://www.drfeder.com/"><strong>Dr. Laura Feder</strong></a>, author of <strong><a href="http://www.amazon.com/Natural-Baby-Childcare-Practical-Holistic/dp/1578262054/ref=sr_1_1?tag=wvxuorg-20&amp;s=books&amp;ie=UTF8&amp;qid=1358275709&amp;sr=1-1&amp;keywords=laura+feder">Natural Baby and Childcare: Practical Medical Advice and Holistic Wisdom for Raising Healthy Children</a>.</strong></p><p> Fri, 18 Jan 2013 05:31:15 +0000 Mark Perzel 8117 at http://wmub.org Staying Healthy During Cold & Flu Season Let's Move Cincinnati is Saturday http://wmub.org/post/lets-move-cincinnati-saturday <p>Supporters say they hope an event Saturday morning on the city's riverfront will help promote a healthy, active lifestyle.&nbsp;</p><p>Council Member P.G. Sittenfeld is partnering with city departments, businesses and non-profits for “Let’s Move, Cincinnati.”</p><p>It's part of <a href="http://www.letsmove.gov/">First Lady Michelle Obama's national initiative </a>designed to fight the growing problem of childhood obesity.</p> Fri, 24 Aug 2012 15:39:33 +0000 Jay Hanselman 3016 at http://wmub.org Let's Move Cincinnati is Saturday Author Kristen Suzanne http://wmub.org/post/author-kristen-suzanne <p><strong>Kristen Suzanne</strong>, author of<a href="http://www.amazon.com/Raw-Awakening-Your-Ultimate-Guide/dp/1452106495/ref=sr_1_1?tag=wvxuorg-20&amp;s=books&amp;ie=UTF8&amp;qid=1345647063&amp;sr=1-1&amp;keywords=raw+awakening"> Raw Awakening: Your Ultimate Guide to the Raw Food Diet</a>, joins Thane Maynard to discuss the benefits of a raw diet, including increased energy, less obesity and improved digestion.</p> Fri, 24 Aug 2012 05:50:35 +0000 Thane Maynard 2878 at http://wmub.org Author Kristen Suzanne