Originally published on Thu September 26, 2013 3:23 pm
Let's face it: In the popular imagination, the stereotypical chef has a large gut protruding from under his white double-breasted coat. And that stereotype is often accurate — by some estimates, 70 percent of chefs in the U.S. are overweight. Weight gain seems to be par for the course when you're spending your day tasting food and your late nights unwinding after a stressful dinner service.
Originally published on Fri September 27, 2013 2:22 pm
Lots of people think of fish as brain food. And there's good reason.
Many kinds of fish — think salmon, sardines, tuna — contain high levels of omega-3 fatty acids, a class of polyunsaturated fat, which have been shown to fight inflammation and improve the function of our neurons.
Originally published on Thu September 26, 2013 2:16 pm
This morning, I griped about the acc, our newly coined name for the practice of copying a third party on an existing email chain to undermine or pull rank on the original recipient. (The A can stand for angry, awkward, annoying ... or other A-words you might be thinking of ...)