Cincinnati Edition
6:30 am
Tue January 14, 2014

Yoga Provides More Than Excercise

Hundreds joined in practicing yoga at Washington Park this summer.
Provided, Donna Covrett

  Yoga, a philosophy originating in India thousands of years ago, serves to connect the mind, body, and breath through a series of movements and postures, designed to purify the body and provide the physical strength and stamina required for long periods of meditation. Today, though millions of Americans practice it, there are many misconceptions about yoga.

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